Health & Longevity Archive

Correct Breathing

0 Comments EMail This Post Published by Michael September 3rd, 2006 in Health & Longevity

One of the earliest references to breathing as a form of medical therapy appears in an inscription found on 12 jade tablets dating from the mid-sixth century BC:

In breathing, one should proceed as follows: hold the breath down and let it collect together. When it collects, it will expand. When it expands, it sinks down. […]

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